defined as:

the idiot's guide to the fast-twitch, the slow-twitch and the no-twitch as well as the beers after
..or epic ridiculocities and refreshments.

Thursday, February 26, 2009

smoked(brian)

As I re-introduce running to the training program, Im going to have to find some balance. I want to run and I want to ride but multi-sporting leaves me for dead.
Yesterday I hauled my ass out of bed for the 6a 8mile run with some fast women(not in the exciting way. More in the getting my ass kicked way) and hung in w a quicker pace than I do alone. Thats why the group helps. I need the push. The stars lined up for the first time in a while were a short work day and decent weather got me outside for a ride w Schmeckle, the web-dude and the papist. 30 miles of following these boys with their jack-legs on was plenty for me. Its a good group and I am learning when web-dude is joking. When he asked me if I was a fan of battlestar gallactica, that was not an insult. He was looking for common ground. Live and learn. As roller-girl says "beer dont care what jersey you're wearing", more on that when Im not driving.

2 comments:

Holden said...

Did you just openly admit that you got 'girled' on a run?

bsegal said...

With those ladies it's hard not to. I have no shame