defined as:

the idiot's guide to the fast-twitch, the slow-twitch and the no-twitch as well as the beers after
..or epic ridiculocities and refreshments.

Thursday, November 26, 2009

Thankful




Im thankful for friends to ride with even in the cold, fast folks to chase around the cross park and above all my family who puts up with all of it.

Now where's that bird???????

4 comments:

Holden said...

Are those Isotoners you're wearing?

bsegal said...

i thought the snotcicle wouldve been more distracting than the rapha gloves. Im thinking about getting some foster grant race glasses to go with. whatcha think?

shannon said...

That's a snotsicle? Holy cow, I thought it was a trick of the light. And what the hell -- you ride a road bike?

Good times this fall - see you next week. --s.

bsegal said...

i cant swear that its snot, Im just going by the odds. hey, I tried to get you to try out the bmc...you can retry this weekend if you like, we need to discuss plans.