defined as:

the idiot's guide to the fast-twitch, the slow-twitch and the no-twitch as well as the beers after
..or epic ridiculocities and refreshments.

Sunday, February 28, 2010

Finally Figured It Out!!!

I'm gonna lead off by saying that I stole this off Stevil Kenevil's website, but I've been waiting for a proper diagnosis for years. All the specialists that've been befuddled by my condition can kiss Stevil's ass. He's finally helped me to see what my issue has been.




Many of you are probably slapping your foreheads in unison as you can now plainly see, as can I, what the problem has been.

Intensive treatment consisting of brown water and hugs is to begin immediately.

Thank you for your patience in this trying time, I just hope that you'll give me the same level of forgiveness that's been earned by my peers such as OJ and Tiger Woods.

Friday, February 26, 2010

thelma and jewise go to NAHBS

Zack and Seiler are taking off this weekend to check out the NAHBS in Virginia. They'll be checking in here during the weekend so stay tuned.
Sooo jealous, but me being in that show would end up involving alimony....no way I'd come home empty handed. Let's see what they get!

Tuesday, February 23, 2010

reconditioning old parts

Okay let's start off by saying that this isn't some "woe is me post", nor is it another post about how cheap Dug is(we'd need a larger internet). I've been noticing more and more lately that I am not 19. This has snuck up on me as I'm often oblivious to such things. My 40th birthday a couple of years ago was a hint, but I ignored it. The next year I was officially "in my forties" but Jay-Z said 30 was the new 20 which made me 30 as far as Jay-Z was concerned and what better arbiter than Hova. I know, a jewish man in his 40's quoting hip hop stars seems a pretty transparent effort to self-delude, but hey what's all this escapism worth if I can't be my inner 19 year old right?

The domestic goddess/social chairperson and I have friends that run the gamut of ages and interests. We kind of take folks for who they are and what they bring to the party as far as being fun/interesting.

It has only been in the last 12 months that people have been determined to point out the delta in my age and various people, music and land formations. Its not how old you are its how old you feel until the snot nosed snowboard instructor calls you sir. Or the new hire that you're training tells you that "you look great for your age".

What's the point, what's the piint right? Why am I rambling thru what many of you(old bastards) have already made peace with. Did the domestic goddess want to punch the wasted 16 year old that told her "its great that old people come to shows too"? Probably.
I guess the great thing about this whole racing thing is that as we get close to the Barry-Roubaix and the next cross season that its about what you put out there and not the gray hair you have(or that fell out)

I ride with a spectrum of people that differ in as many ways as they are similar. But on the bike? On the bike its all commonality. We all want to ride, we want to challenge ourselves and push past some limit. Beating each other up hills or to green signs or to finish lines.

I guess I felt like this was important or "front of mind" because its the time of year where we're all preparing for whatever is coming in the spring. Digging deep on the trainer while it snows and rains you start asking these questions. Why do I do this to myself? Why don't I go have a donut and kick back?

I guess the answer is that this ridiculous hobby let's you totally escape into it and focus on each turn, each pedal stroke and each ride. You only get "old" when you stop setting and reaching for goals. Or at least that's the way this old fucker sees it!

Now I've gotta put this soapbox back where it goes here by where I keep the Geritol and salve.

Saturday, February 20, 2010

rogue/LTP goes world wide




Parbo is stylin in his rogue cap, no? not sure about the euro gang symbols. I think it means...I really want to be urban and I could kick your ass in a bike race.
He's wearing red...Le Crip?

Thursday, February 18, 2010

winston's cobble creme-new shit has come to light!

Unless you're like our friend Myerson riding in the Tuscon sunshine(go ahead, take a moment and hate him just a little. Its what he wants), you've probably been riding either the trainer/rollers or the mtn bike in the snow. Both of these are tough on the "nether regions" and quality product must be applied.

I've tried a number of different chamois cremes as I'm very conscious of having a chaffee area. I'm cranky enough as it is, no?

I recently got ahold of the winston's brand cobble creme and gave it a go. I've tried the DZ Nutz, Belgium Butt'r and the Mad Alchemy products. All are fine with different positives. For me, this is a product line that when it works, I shouldn't notice. The Winston's Brand did exactly that. 2 hour trainer rides? No problem. Long, wet, snowy mtn bike rides? Check. The only thing I haven't gotten to try it with is a long hot road ride and let's face it....that'll be awhile.

The cobble creme is relatively scent free and goes on without the "tingle" you get from DZ's product. That's a personal choice issue and I BEG YOU, do not corner me with a conversation about how much you like a tingle there. I will de-friend you in every sense possible.

At $20.00 its reasonable and shipping to you non-villagers is only a finsky. What you get is as described by the chef as

Winston’s Cobble Cream is our version of the everyday chamois creme.  It is my favourite for rides up to 4 to 5 hours, and does a good job in the rain.  It has been enhanced with tea tree oil and a little sunflower oil for their great properties.  It is an all vegan base, and is paraben and petroleum free. $20.00Price: $5.00P&P:

Click the link to the right and check it out.

Wednesday, February 17, 2010

As a postscript to the KFC post earlier this week, I thought I'd add this quote she put up recently.
"There is no such thing as 110%. The human body can only give 100%, there's no extra credit." KFC
Nice.

Sunday, February 14, 2010

Too Much KFC? Is that really possible?



No, no, no you jag. Katie Compton. Check the link below for a very cool video.

Video - Katie Compton Cyclocross Promo Video on CyclingDirt

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Thats a cool promotional video that KFC's husband Mark Legg put together. It'll be interesting to see who her sponsors are next year in the tumultous world of cyclocross. She was racing a Stevens this year, next year who knows? Focus is trying to get an increased prescence here and that would be a sweet ride.

This has been a wild week, because not only do we have the video to watch, there's a great feature in Road Magazine thats more focused on who she isas a human than the normal bike mag questions like "so Katie, do like Grifos?". Kinda cool to get behind the scenes. She talks about growing up, racing all kinds of good stuff.



Road is also a cool mag because the photography is exceptional and again, the writing is above the gearhead stuff we get handed most of the time. So how do you find it? Look for the large format glossy with TIM JOHNSON on the cover. Did I fail to mention that? yeah, you need this. TJ and KFC in a roadie mag, well played. I love getting props from the roadies. And if you didnt buy Road then you're probably too cheap to hand out the measley sheckels for Cyclocross Magazine


Seriously, are there that many of you that dont get this? Cheap bastards. Its great stuff and the only CX oriented mag that Im aware of. Aaron even guilted Dug into cracking the wallet(i heard there was a loud creaking sound and then lotsa dust) This issue may be their best yet with loads of product reviews, tips and tricks and interviews with a certain Mr Stybar as well as Ms Compton.

Anything more than this and KFC is going to list you as a stalker, but its cool to see what the top racers have to say and feed your cross jones here in the off-season.

For now we'll keep riding the mtn bikes in the snow, which is totally hard but super fun and waiting for spring. Might I remind you all that I have sworn a blood oath against Punxatawnee Phil for our extra 6 weeks. I'll get you rodent, just wait!

Thursday, February 11, 2010

wisdom from the skycycle

You come to a point in your life when you really don't care what people think about you, you just care what you think about yourself.
Evel Knievel

Also said to me by a good friend as "you wouldn't care what people thought about you if you realized how little they did"

You pick

Tuesday, February 9, 2010

the only good thing about winter

Im a little immature...and water is wet, the sun is hot, night is dark and other obvious things. The reason I mention that is that I hope I never outgrow these. This is the only thing I really love about winter.

That and the fact that my sons love it too.







fine here's a link to the rest of them Snowmen

Now get back on the trainier and quit giggling.

Monday, February 8, 2010

a better link

Seems I gave a bad link to Aaron's classics post.
http://www.winstonsbrand.com/2010/01/classics-predictions.html

Should be the right addy.

Read on

Saturday, February 6, 2010

The Clash Road Manager Johnny Green interview part 1 - Boots Galore.......A Clash Bootleg Fansite's MySpace Blog |

The Clash Road Manager Johnny Green interview part 1 - Boots Galore.......A Clash Bootleg Fansite's MySpace Blog |

so you're watching Road to Roubaix, like we talked about and you say "who the hell is Johnny Green" and why is he talking about this? Doesnt he write for Rouleur? Apparently he was the road manager for the Clash...which explains everything and nothing all at once.

Snow Days, Snow Days, Snow Days god help me

I am almost at the point where Nicholson seemed reasonable in The Shining(except what he did to Scatman, love me some Scatman)

Aren't we all pretty much done with all the snow. Ive spent way too much time sitting on the trainer wishing I could go ride ona sunny day....in shorts!!!

Post CX Worlds its time to think about long road miles and the Spring Classics. Great article here at aaron's site

I really can't top that. Good read, and when you're done with that, get back on the trainer with a copy of Road To Roubaix




That way when you get all whiney and want to get off the trainer, you'll feel like the little girly person you are and finish those intervals.

I've also been following some of the pro tour teams and really, is there anything with more James Bond cool right now than Team Sky?



The team cars a jag? dood youre killing me, but Im still not about to get my hair cut like Wiggins



(he's the one with the bike who's not "turning japanese" at least to the best of my knowledge)



And of course I have to root for Team BMC, not just(but mainly) because I have and love the road bike(but definitely not the cx bike), but also because big George and Ballan are there. and Cadel somebody...Yes I like pulling for old people. I guess Hincapie and me, we're both saying that in a way.




Maybe Red will be the new White which is supposed to be the new Black? Yeah, like Im the one thats going to know that.

So now I just have to convince my kids to quit sleeping with their PJ's inside out, 'cause thats what makes all the white stuff come down right?

Just In: Clement Crusade PDX Prototype | Cyclingnews.com

Just In: Clement Crusade PDX Prototype | Cyclingnews.com


More Cross Tires? Like I wasn't obsessing over this already......

New Poll Added: Is Louisville Cyclocross in Your Plans?

New Poll Added: Is Louisville Cyclocross in Your Plans?

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